Yoga is an ideal way for mothers-to-be to prepare for birth and labor, stay healthy, and cope with the demands placed on a woman´s body during pregnancy. The Prenatal Yoga Deck makes it easy with fifty beautifully and accurately illustrated 6×4 inch cards with warm-ups, poses, and meditations. Suggested combinations and coding by trimester help the user create a routine and adapt it as the pregnancy progresses. This physician-approved deck is perfect for use at home, at work, or even at the delivery table.

Tags: baby | modern | mom | yoga

You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.